The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go. Lola Phoenix, Kathy G. Slaughter, LCSW
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ISBN: 9781839972133 | 208 pages | 6 Mb
- The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go
- Lola Phoenix, Kathy G. Slaughter, LCSW
- Page: 208
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781839972133
- Publisher: Kingsley, Jessica Publishers
Free it book downloads The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go
Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way. Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealously and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration. Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.
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The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go (Paperback). By Lola Phoenix, Lcsw (Foreword by).
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The Anxious Person's Guide to Non-Monogamy: Your Guide
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書名：The Anxious Person''s Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go，語言：英文，ISBN：9781839972133，頁數：208，
Your Guide to Open Relationships, Polyamory and Letting Go
The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go - Ebook written by Lola Phoenix.
The Anxious Persons Guide to Non-monogamy : Your Guide
to Non-monogamy : Your Guide to Open Relationships, Polyamory and Letting Go can be a daunting experience, opening old wounds that cause anxiety,
The Anxious Person's Guide to Non-Monogamy - FoxTale
The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go (Paperback). By Lola Phoenix, Lcsw (Foreword by)
The Anxious Person's Guide to Non-Monogamy Paperback
In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice
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The Anxious Person's Guide to Non-Monogamy Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety,
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